Snoakvault offers transformational wellness experiences through mindful movement, breath, and awareness. Our expert instructors create a nurturing environment where growth and self-discovery flourish.
Discover ProgramsFounded in , Snoakvault has become a sanctuary for those seeking holistic wellness in Australia. Our approach integrates ancient wisdom with modern science, creating transformative experiences that nurture mind, body, and spirit.
What sets us apart is our commitment to personalized instruction and creating a supportive community. Every class is thoughtfully designed to meet practitioners where they are while guiding them to new heights of awareness and capability.
Our instructors undergo rigorous training and bring extensive experience, ensuring that every movement, every breath, and every moment in our studio contributes to your overall wellbeing.
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Explore our comprehensive range of practices designed to nurture your unique wellness journey.
Our approach blends traditional and modern styles, focusing on alignment, breath, and presence. Classes range from gentle to dynamic, each offering a unique path to physical vitality and inner calm.
Our Pilates programs focus on building core strength, improving posture, and enhancing flexibility. Using specialized equipment and mat-based exercises, we help you develop a strong foundation for all physical activities.
Experience the healing properties of water with our aqua fitness classes. The buoyancy reduces joint impact while providing resistance for effective, refreshing workouts suitable for all fitness levels and recovery needs.
Our guided meditation sessions create space for inner exploration and mental clarity. Using various techniques from different traditions, we help you cultivate present-moment awareness and emotional balance.
Discover the ancient art of Tai Chi, often described as "meditation in motion." Our classes focus on flowing movements that promote balance, flexibility, and inner peace while strengthening the body and calming the mind.
Our certified coaches provide individual guidance to help you navigate your wellness journey. We work with you to create sustainable lifestyle changes that support your unique goals and circumstances.
Discover our carefully crafted programs designed to meet you wherever you are on your wellness journey.
Our beginner's program creates a nurturing environment for those new to mindful movement practices. Over eight weeks, you'll build confidence in fundamental techniques while developing body awareness and breath control.
Duration: 8 weeks, 2 sessions per week
Enroll NowFor those with foundational experience, our intermediate program helps refine techniques and deepen understanding. This program introduces more challenging variations and focuses on the subtle aspects of each practice.
Duration: 10 weeks, 3 sessions per week
Enroll NowOur advanced program is designed for dedicated practitioners ready to explore the depths of these ancient practices. Through intensive study and practice, you'll develop mastery and potentially prepare for teaching opportunities.
Duration: 12 weeks, 4 sessions per week
Enroll NowOur specialized programs address specific needs such as recovery, stress management, and senior wellness. These tailored approaches combine elements from various practices to target particular conditions and goals.
Duration: Varies based on specific program
Learn MoreWe've carefully selected and developed products that support and enhance your wellness journey.
Our signature mat provides optimal grip and cushioning while being kind to the environment. Made from sustainably sourced natural rubber and non-toxic materials.
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Create your perfect meditation space with our ergonomically designed cushion set. Includes a zafu cushion and zabuton mat filled with organic buckwheat hulls for stable, comfortable sitting.
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Deepen your practice with our guided journal featuring prompts for reflection, trackers for progress, and space for personal insights. Made with recycled paper and vegetable-based inks.
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Four custom-blended essential oils designed to complement your practice: Focus, Calm, Energize, and Restore. Each blend is formulated with organic oils and packaged in reusable glass bottles.
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Stay hydrated during your practice with our double-walled bamboo water bottle. Features a leak-proof design, crystal infusion chamber, and temperature retention for both hot and cold beverages.
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Receive a curated selection of wellness products each month, including practice accessories, organic skincare, herbal teas, and inspirational materials to support your continuous growth.
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Hear from members of our community about their experiences with Snoakvault.
The instructors at Snoakvault have an incredible ability to meet you exactly where you are in your practice. I started with zero experience, and within months I developed a daily practice that has transformed not just my physical health but my entire approach to life's challenges.
After years of high-intensity workouts that left me injured and burnt out, Snoakvault's approach to mindful movement has been revelatory. The Aqua Fitness and Tai Chi classes have helped me recover while still building strength. The community here is unlike anywhere else I've experienced.
As someone with anxiety, the meditation and breathing techniques I've learned at Snoakvault have been life-changing tools. What sets this studio apart is how they integrate mindfulness into every practice, creating a truly holistic approach to wellbeing.
We're here to answer your questions and help you begin or continue your wellness journey with Snoakvault.
123 Serenity Lane
Sydney, NSW 2000
Australia
+61 2 9846 5532
Monday - Friday: 6:00 AM - 8:00 PM
Saturday: 8:00 AM - 6:00 PM
Sunday: 9:00 AM - 4:00 PM